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Yang Mindfulness
Emerald Misty
Tracks
Yang Mindfulness
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Self-Confidence
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Breath and Thoughts
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Benefit of Meditation
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Mindful Seeing
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Focus on the Object
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Be Aware
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Back to the Present
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Acceptance of Feelings
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Existence
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Physical Sensation
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Patience
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Stare at the Center
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Self-Compassion
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Move on Naturally
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Reflection
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Mental Health
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Gain Awareness
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Observe Your Thoughts
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Feel Empathy
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